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playfull_kittie 41 F
2  Articles
painfull!!   4/7/2005

i've been active in team sports all my life up until now. i went into a slump and did not do anything remotely resembling sports for the last year or so. then i got bored, so i started going to the gym. being that the gym isn't very big and does not have a big variety of equipment i became bored. so i started running outdoors. while still doing the gym thing, my feet started hurting ...


5 Comments, 268 Views, 9 Votes ,3.64 Score
rm_fineguy0619 40 M
2  Articles
The best way to shave off that winter belly.   3/31/2005

Everybody knows that over the winter you really don't workout or train as much as you should. Well I was one of those people. And I gained the most weight over the winter. Can someone give me a couple tips on how to drop that weight again, without the use of drugs.


0 Comments, 173 Views, 6 Votes ,0.80 Score
Fitness Trainer...   3/26/2005

How many people here utilize a personal fitness trainer for their workout regimes? I've found they can address the lack of a complete body workout if you are missing out on muscle groups.


4 Comments, 304 Views, 22 Votes ,4.09 Score
devi_ous 42,1937 C
4  Articles
sex is a work out   3/23/2005

sex is a work out I get my daily work out just from having sex but aparently it's not enough ever since I've been my girlfriend I've been gaining weight whats up with that?


1 Comments, 110 Views, 14 Votes ,1.38 Score
NEWnAZ 51 C
9  Articles
Loose weight   3/19/2005

What is a good way to loose belly fat?? Is situps the only way?


3 Comments, 309 Views, 8 Votes ,2.55 Score
IF I JOIN A FITNESS GROUP WITH MY WIFE ,WILL SHE BE SEDUCED BY OTHER MEN   3/12/2005

JUST WONDERING IF I JOIN A FITNESS GROUP WITH MY WIFE , WHAT WOULD BE THE CHANCES OF HER BEING SEDUCED . SHE IS HEIGHT WEIGHT IN GOOD SHAPE. 36D BUST AND LOOKS GREAT FOR 50 . SHE PASSES FOR LATE THIRTYS . MY FANTASY IS TO WATCH HER BEING HIT UPON AND SEE WHAT HAPPENS . I WOULD NOT MIND HER HAVING SEX IF THE PEOPLE ARE CLEAN , NO STDS. WHATS YOUR THOUGHTS IM IN THE ALBANY SCHDY AREA OF NEW ...


1 Comments, 120 Views, 3 Votes ,1.96 Score
is it really important   3/8/2005

so say they are fit and work out 6 times a week but after 30 they gain any way thats life why should they be left out


2 Comments, 87 Views, 3 Votes ,1.47 Score
darqmachine 48 M
16  Articles
"CHIZZLED & PROPPERLY MOLDED"   3/8/2005

It has been said many times... if you got it, FLAUNT IT! In Rome you do what the Romans do, every where else anything goes. Ok, to all you guys and girls wondering how you can improve on getting more people to notice you as well as literately tare your clothes off... even in public. The formula is real simple, just work out. Studies show that thoughs who work are paid more attention to ...


2 Comments, 83 Views, 6 Votes ,3.08 Score
Ghetto Booty   3/6/2005

There are some black women who have ass that just won't disappear. They have flat abs, thin waist, but the booty is just like right! Round and Firm. Its too bad some men call women with a ghetto booty FAT!


2 Comments, 108 Views, 4 Votes ,3.25 Score
peternorth_71 48 M
4  Articles
abs   3/4/2005

I want to have better abs? Does anybody know the best way to get a nice 6 pack?


3 Comments, 150 Views, 5 Votes
rufroofus 39 M
1  Article
Gaining weight   3/3/2005

I've been working out for over 2 years, and I'm making very slow progress. I'm trying to gain weight (not fat, muscle). Does creatine help? What is the best way to gain muscle, besides working out, because I've been doing that already. Please help thank you.


2 Comments, 160 Views, 3 Votes ,3.43 Score
How Often   2/23/2005

How many times a week to you all work out to tay in shape. Im three times a week, how about you???


4 Comments, 208 Views, 15 Votes ,4.36 Score
Self-Esteem vs sex drive   2/22/2005

I quit smoking cigarettes 53 days ago and have put on at least 40 lbs! One of the many problems I have noticed about this is the fact that I don't feel the least bit attractive anymore! I have a bad case of the Dickie-Do desease. You know, when your stomach sticks out farther then your Dickie do. I am I man with a small dick which normally does't bother me for two reasons. One is that I am ...


2 Comments, 87 Views, 4 Votes ,2.08 Score
Yoga   2/22/2005

Any avid yogis out there that have found an improved sex life after practicing yoga for a while? I'm very curious.


0 Comments, 93 Views, 2 Votes ,3.81 Score
sensation with a better body   2/22/2005

with a body that is lean there are more nerve endings that are felt, that make it easier to stimulate the body, especially around erogenous zones. BETTER FOR PLAY (Foreplay)!


0 Comments, 39 Views, 2 Votes ,3.81 Score
personal workouts   2/20/2005

this article is for any guys that workout on a regular basis. Reply back with what your workout schedule consists of. Explain how often you lift, what lifts you do, how much you run, ect. Be sure to explain your results.


0 Comments, 93 Views, 3 Votes ,2.94 Score
niki_321 51,1948 LC
8  Articles
Sex and Yoga   2/19/2005

Are there any yogi's out there that can tell me how much of a difference yoga makes to your sex life. I'm very interested in taking it up if it will help enhance the experience


2 Comments, 189 Views, 14 Votes ,3.62 Score
sexroks 48 M
4  Articles
Gym Supplements   2/18/2005

The use of creatine has helped with the building of muscle due to the fact that it gives you the energy to go that extra distance. If you would usually struggle on your last set it will allow you to complete that set. <br> Does anyone know if there are any side affects?


2 Comments, 78 Views, 1 Votes ,5.00 Score
BIG CUM LOADS   2/16/2005

I find that when my man works out on a regular basis, I get a nice payoff...a nice HOT payoff dripping down my throat! <br> I am not talking Richard Simmons workouts here folks...we are talking throwing some real iron. <br> Can anyone else back me up on this? I would love to DO some further research <br> LARGE loads need only apply


1 Comments, 404 Views, 20 Votes ,3.00 Score
Slim/slender...   2/12/2005

It amazes me that many women don't care for this body type; don't you think it's easier to "fatten" a guy up than for him to lose weight over a short period of time? Wouldn't it make it easier for all sorts of activities, sexual & non-sexual, to be with a slim/slender guy rather being ample, large or few extra pounds? As another poster put it, health & body type does matter to sex overall; ...


0 Comments, 96 Views, 10 Votes ,3.19 Score
losing weight   2/8/2005

Just wondering how to lose weight and maintain it. I work out ever day but it just does not seem to be enough. Dieting just makes me hungrier. Help...


4 Comments, 131 Views, 5 Votes ,0.53 Score
big bellys   2/2/2005

why do so many guys say their bodys are average when they really have a big gut? its a time waster to talk to & then meet & there it is.a chubby gal is ok, but on a guy the dick gets small !!!


4 Comments, 268 Views, 14 Votes ,2.34 Score
radon165 43 M
1  Article
"I need to lose some weight!"   2/1/2005

How often have we heard the phrase, "I need to lose some weight."? We might have heard it from a friend, a relative, or maybe even from our own mouths. Is it really about the weight? Or is it something much less tangible? We live in a society that bombards us with ads on losing weight fast, california diet, atkins diet, super magic pills, lose weight through prayer! The bottom line is ...


1 Comments, 151 Views, 9 Votes ,5.14 Score
Update on LS7   1/29/2005

Just wanted to give a update on my last article. I have been successful in my quest for fitness. I haven't achieved my goal of 65 lbs yet, but actually am looking pretty good, and am now a mean lean machine at 190 lbs. Hope this gives inspiration to anyone out there trying to do the same. Willpower and committment are both important keys to success. <br> Proper diet and ...


0 Comments, 58 Views, 4 Votes ,4.80 Score
FOOD FOR THOUGHT...   1/29/2005

At the risk of being crude, here is something for you men to think about. Most of you are so into the outer appearance (i.e., slim, tight, small, petite, atletic, etc.). I have put "ample" on my profile and have been overlooked by many men due to this fact, whereas we have many, many things in common according to what they put in their profile. Well, I am VERY, VERY passionate about ...


6 Comments, 389 Views, 27 Votes ,6.61 Score
Some facts about fitness and the penis!   1/28/2005

Okay I'll try to sum things up to help out those who really want to know. <br> 1)The human body never came with an optional spare tire (flabby abs). the first problem here is that the body fat makes your penis LOOK smaller. As that fat increases it will start to cover your manhood. For roughly every 15 lbs you gain, you lose 1/2 inch of your penis's length due to being covered ...


8 Comments, 681 Views, 51 Votes ,6.13 Score
Work together   1/28/2005

Man are very much concerned about fitness while women are more concerned about losing weight. A relationship where both parties are healthy mentally, socially, physically and spiritually is the best ever in this world. However, from that hypothesis, it is therefore true ntto say thgat noone is 100% fit and there is need to achieve that if we are to love longer and sex longer.


1 Comments, 34 Views, 1 Votes ,2.40 Score
Women in the Gym   1/26/2005

I am wondering if some women go to the gym for extra attention. I mean its really difficult to focus on working out when a hottie walks by with a tight ass, abs that could cut through cheddar, and nipples hard enough to poke an eyeball out. Maybe some women could respond. Even older women who keep in shape are extremely attractive. I saw this older woman who was maybe 60, however, she was ...


4 Comments, 321 Views, 8 Votes ,4.17 Score
SlimmerNow 56 M
1  Article
What about extreame weight loss?   1/26/2005

I'm just wondering what the consensus is about those of us who have experienced an extreame weight loss. I've personally have lost oer 200 lbs in just over a year and let's say I've got a case of the 'saggies'. I'm up front and honest about it and have even posted photos that show ALL. <br> Is it a big turn off? I'm sure for some it would be. I don't try to contact those ...


5 Comments, 222 Views, 6 Votes ,2.80 Score
oppisite sex fitness   1/21/2005

who out ther thinks its not fair for your partner to sit on their ass while you work out and stay in shape. i dont feel its right. i would like it if they had the same consideration. everyone knows that physical attraction is just as important as emotional


1 Comments, 80 Views, 11 Votes ,1.67 Score