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Articles by wyns716

wyns716 53 C
2  Articles
Part time health nut   3/7/2016

I go in and out of health obsessed phases. I had been vegan for 2 years in my 20s, gluten free (partly because of confusion over doctors advice) in my 40s and on strict whole foods diets on and off in


0 Comments, 13 Views, 0 Votes
wyns716 53 C
2  Articles
Is sex the best exercise?   3/6/2016

So I'm over 40 and have been doing yoga casually since I was 20. So I'm not an expert, but I'd say I have a yoga body and have reaped many of the benefits. The problem is, I realized I don't get enou


0 Comments, 33 Views, 0 Votes